It really depends. Everybody grinds their teeth differently - some are light grinders, some are heavy, and others are clenchers. With that said, we've done our best to create a lineup of night guards that best suits everyone. Check out our helpful comparison chart here, or see below for a quick breakdown of the different types.
- The Soft: most comfortable and best suited for clenchers or light grinders
- The Hybrid: a thicker night guard that balances comfort and protection, great for moderate to heavy grinders
- The Hard: extra durability and protection for those who are heavy grinders
- The Retainer: perfect for those who want a retainer and night guard
If you're still unsure, get in touch with us and we'll make a recommendation for you based on your situation!