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The Hybrid is our most popular night guard and recommended for moderate to heavy grinders and clenchers. It's made from an unique "dual laminate" material that's soft on the inside and hard on the outside, resulting in a ultra clear night guard that offers excellent protection from grinding yet is comfortable to wear. At 2.5mm, it's slightly thinner than the soft and thicker than the hard but is a "best of both worlds" option that balances comfort and durability.